Slowness is a path to understanding your own embodiment so thoroughly that you can put away your mental training and rebirth yourself as your own empowered guide. You have more than five senses with which to listen to this vast creation. As you slow down enough to hear yourself, you find a wealth of riches pouring out of you as though they were waiting for you to do just this. Wellness grows under these conditions.
Slow life wellness and empowerment certainly does consist of some slow food, some slow and mindful doing of things, but it also encompasses a dynamism you didn't know you could sustain, because in becoming more and more of your own oracle, you free up a tremendous amount of energy. This innate energy medicine is practical, of course, but also sets you up to become energetically different. Things within you open up, new spaces and places for the wellness that is already there to flow.
Your energy is the start point for your empowerment. Contact me for an introduction. I love you. Thank you for being here.
"Crystal has helped me to see that sensitivity is openness; that sensitivity is a strong, bold connection with life"............"You’re so cool. I am fascinated and continually inspired by you. You are a living embodiment of love and truth"............"You have the ability to turn mediocrity into awe. To take something disorganized and make it elegant"............"With me, you've helped me to turn my sad helpless body-mind into something that moves (and likes to) and breathes and gets inspired. I feel healthier and clearer and more capable"............"Crystal is teaching me to reach through my overwhelming sensitivity and find my will to live, to live beyond my captivity to my sensitivity by living vibrantly through it, with it"