Slow Life Wellness
Slow living is not just the mindful doing of things, or the Marie Kondoing of things, nor is it emulating anyone who appears to be promoting slow living, although these endeavors are totally worthy. Slowness is a way of understanding your own embodiment so thoroughly that you can put away your training and rebirth yourself as your own guide, your own empowered knower of wellness. Because as you slow down enough to listen, you will actually find a wealth of riches just coming out as though they were waiting for you to do just this. Your life might change. Your work in the world might shift. Your self-reliance might delight you. Your confidence might grow. The real kind of confidence.
Slow life certainly does consist of some slow food, some slow and mindful doing of things, but it also encompasses a dynamism you didn't know you could sustain, because in becoming more and more of your own oracle, you free up a tremendous amount of energy. This is practical, of course, but also sets you up to become energetically different. Things within you open up, new spaces and places for the wellness that is already there to flow.
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